Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Stephen DUERDEN
842
Individuals 70.3
Gender :Male
Category :55-59
Status :Finished
State :
Resident Country :Singapore
Nation :Australia
Pace :3:00 min/km
Wave :Wave 10 Purple - 50+ M
WaveNo :10
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Finish Time
OVERALL
152/748
CATEGORY
4/22
GENDER
127/627
05:38:39.07
05:38:39.07
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
100
2
84
00:34:42.61
T1
226
5
185
00:03:01.86
Cycle
220
5
197
02:53:52.84
T2
300
6
239
00:03:40.72
Run
159
4
130
02:03:21.03
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:34:42.61
(07:10:53.61)		00:34:42.61
(00:34:42.61)		100
(2)		8418:16 min/km
T100:37:44.47
(07:13:55.47)		00:03:01.86
(00:03:01.86)		226
(5)		185
Bike 22.2km01:20:24.77
(07:56:35.77)		00:42:40.30
(00:42:40.30)		194
(5)		17631.2 km/h
Bike 78.7km03:10:31.58
(09:46:42.58)		02:32:47.11
(01:50:06.81)		232
(5)		20930.8 km/h
Cycle03:31:37.31
(10:07:48.31)		02:53:52.84
(00:21:05.73)		220
(5)		19730.8 km/h
T203:35:18.04
(10:11:29.04)		00:03:40.72
(00:03:40.72)		300
(6)		239
Run 1.7km03:45:16.65
(10:21:27.65)		00:09:58.61
(00:09:58.61)		242
(5)		2035:52 min/km
Run 8.3km04:25:29.67
(11:01:40.67)		00:50:11.63
(00:40:13.02)		202
(5)		1696:05 min/km
Run 10.5km04:36:55.75
(11:13:06.75)		01:01:37.71
(00:11:26.08)		188
(5)		1575:52 min/km
Run 12.2km04:46:20.26
(11:22:31.26)		01:11:02.22
(00:09:24.50)		121
(3)		995:32 min/km
Run 18.8km05:27:12.40
(12:03:23.40)		01:51:54.36
(00:40:52.13)		149
(4)		1226:11 min/km
Run05:38:39.07
(12:14:50.07)		02:03:21.03
(00:11:26.67)		159
(4)		1305:52 min/km