Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Mukhnizam MAHMUD
806
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
State :
Selangor
Resident Country :
Malaysia
Nation :
Malaysia
Pace :
4:22 min/km
Wave :
Wave 10 Purple - 50+ M
WaveNo :
10
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Finish Time
OVERALL
719/748
CATEGORY
55/56
GENDER
609/627
08:13:49.72
08:13:49.72
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
653
50
553
00:49:54.55
T1
467
32
386
00:04:24.02
Cycle
719
55
609
04:04:03.06
T2
514
38
422
00:05:12.16
Run
690
54
578
03:10:15.91
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:49:54.55
(07:26:05.55)
00:49:54.55
(00:49:54.55)
653
(50)
553
26:16 min/km
T1
00:54:18.58
(07:30:29.58)
00:04:24.02
(00:04:24.02)
467
(32)
386
Bike 22.2km
01:48:33.30
(08:24:44.30)
00:54:14.71
(00:54:14.71)
676
(52)
580
24.6 km/h
Bike 78.7km
04:26:48.50
(11:02:59.50)
03:32:29.92
(02:38:15.20)
724
(56)
611
21.4 km/h
Cycle
04:58:21.64
(11:34:32.64)
04:04:03.06
(00:31:33.14)
719
(55)
609
21.9 km/h
T2
05:03:33.81
(11:39:44.81)
00:05:12.16
(00:05:12.16)
514
(38)
422
Run 1.7km
05:18:37.74
(11:54:48.74)
00:15:03.93
(00:15:03.93)
669
(51)
559
8:51 min/km
Run 8.3km
06:19:43.90
(12:55:54.90)
01:16:10.09
(01:01:06.16)
688
(49)
578
9:15 min/km
Run 10.5km
06:37:48.91
(13:13:59.91)
01:34:15.10
(00:18:05.00)
689
(50)
577
8:58 min/km
Run 12.2km
06:52:26.06
(13:28:37.06)
01:48:52.25
(00:14:37.15)
655
(50)
545
8:35 min/km
Run 18.8km
07:55:21.50
(14:31:32.50)
02:51:47.69
(01:02:55.43)
671
(51)
562
9:32 min/km
Run
08:13:49.72
(14:50:00.72)
03:10:15.91
(00:18:28.22)
690
(54)
578
9:03 min/km
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