Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Yusuf IJSSELDIJK
797
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
State :
Resident Country :
Indonesia
Nation :
Netherlands
Pace :
3:40 min/km
Wave :
Wave 10 Purple - 50+ M
WaveNo :
10
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Finish Time
OVERALL
490/748
CATEGORY
34/56
GENDER
417/627
06:54:49.09
06:54:49.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
393
29
330
00:42:43.02
T1
562
38
467
00:05:08.68
Cycle
485
35
424
03:18:35.31
T2
623
47
515
00:06:34.04
Run
484
32
401
02:41:48.02
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:42:43.02
(07:18:54.02)
00:42:43.02
(00:42:43.02)
393
(29)
330
22:28 min/km
T1
00:47:51.70
(07:24:02.70)
00:05:08.68
(00:05:08.68)
562
(38)
467
Bike 22.2km
01:35:30.13
(08:11:41.13)
00:47:38.42
(00:47:38.42)
476
(32)
415
28.0 km/h
Bike 78.7km
03:42:51.01
(10:19:02.01)
02:54:59.30
(02:07:20.88)
505
(37)
441
26.6 km/h
Cycle
04:06:27.02
(10:42:38.02)
03:18:35.31
(00:23:36.01)
485
(35)
424
27.0 km/h
T2
04:13:01.07
(10:49:12.07)
00:06:34.04
(00:06:34.04)
623
(47)
515
Run 1.7km
04:26:10.60
(11:02:21.60)
00:13:09.53
(00:13:09.53)
549
(38)
455
7:44 min/km
Run 8.3km
05:21:01.52
(11:57:12.52)
01:08:00.45
(00:54:50.92)
577
(38)
482
8:18 min/km
Run 10.5km
05:36:13.07
(12:12:24.07)
01:23:12.00
(00:15:11.55)
554
(36)
461
7:55 min/km
Run 12.2km
05:47:46.93
(12:23:57.93)
01:34:45.86
(00:11:33.86)
361
(25)
298
6:48 min/km
Run 18.8km
06:40:09.86
(13:16:20.86)
02:27:08.79
(00:52:22.93)
440
(28)
364
7:56 min/km
Run
06:54:49.09
(13:31:00.09)
02:41:48.02
(00:14:39.22)
484
(32)
401
7:42 min/km
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