Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Raymond HOWE
796
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:37 min/km
Wave :Wave 10 Purple - 50+ M
WaveNo :10
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Finish Time
OVERALL
455/748
CATEGORY
31/56
GENDER
386/627
06:47:58.93
06:47:58.93
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
305
20
254
00:40:37.37
T1
217
14
177
00:02:59.07
Cycle
450
30
395
03:14:06.78
T2
371
26
300
00:04:11.57
Run
523
36
432
02:46:04.13
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:40:37.37
(07:16:48.37)		00:40:37.37
(00:40:37.37)		305
(20)		25421:22 min/km
T100:43:36.44
(07:19:47.44)		00:02:59.07
(00:02:59.07)		217
(14)		177
Bike 22.2km01:29:13.55
(08:05:24.55)		00:45:37.11
(00:45:37.11)		361
(23)		31929.2 km/h
Bike 78.7km03:31:16.13
(10:07:27.13)		02:47:39.69
(02:02:02.58)		443
(31)		38927.8 km/h
Cycle03:57:43.22
(10:33:54.22)		03:14:06.78
(00:26:27.08)		450
(30)		39527.6 km/h
T204:01:54.79
(10:38:05.79)		00:04:11.57
(00:04:11.57)		371
(26)		300
Run 1.7km04:13:58.92
(10:50:09.92)		00:12:04.12
(00:12:04.12)		469
(31)		3937:05 min/km
Run 8.3km05:08:03.90
(11:44:14.90)		01:06:09.11
(00:54:04.98)		559
(36)		4678:11 min/km
Run 10.5km05:24:46.51
(12:00:57.51)		01:22:51.71
(00:16:42.60)		546
(35)		4547:53 min/km
Run 12.2km05:38:23.99
(12:14:34.99)		01:36:29.19
(00:13:37.48)		573
(40)		4748:00 min/km
Run 18.8km06:32:27.10
(13:08:38.10)		02:30:32.30
(00:54:03.11)		477
(32)		3968:11 min/km
Run06:47:58.93
(13:24:09.93)		02:46:04.13
(00:15:31.83)		523
(36)		4327:54 min/km