Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Malcolm HARROW
794
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
State :
Resident Country :
Singapore
Nation :
United Kingdom
Pace :
3:41 min/km
Wave :
Wave 10 Purple - 50+ M
WaveNo :
10
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Finish Time
OVERALL
492/748
CATEGORY
35/56
GENDER
419/627
06:55:42.10
06:55:42.10
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
577
42
487
00:46:53.99
T1
330
20
273
00:03:33.31
Cycle
474
32
415
03:16:50.55
T2
402
28
327
00:04:26.07
Run
501
33
414
02:43:58.18
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:46:53.99
(07:23:04.99)
00:46:53.99
(00:46:53.99)
577
(42)
487
24:41 min/km
T1
00:50:27.30
(07:26:38.30)
00:03:33.31
(00:03:33.31)
330
(20)
273
Bike 22.2km
01:38:43.58
(08:14:54.58)
00:48:16.28
(00:48:16.28)
494
(35)
432
27.6 km/h
Bike 78.7km
03:42:58.37
(10:19:09.37)
02:52:31.07
(02:04:14.78)
474
(34)
417
27.3 km/h
Cycle
04:07:17.85
(10:43:28.85)
03:16:50.55
(00:24:19.48)
474
(32)
415
27.2 km/h
T2
04:11:43.92
(10:47:54.92)
00:04:26.07
(00:04:26.07)
402
(28)
327
Run 1.7km
04:23:09.97
(10:59:20.97)
00:11:26.05
(00:11:26.05)
405
(25)
341
6:43 min/km
Run 8.3km
05:15:50.50
(11:52:01.50)
01:04:06.57
(00:52:40.52)
516
(33)
429
7:58 min/km
Run 10.5km
05:31:51.57
(12:08:02.57)
01:20:07.64
(00:16:01.07)
504
(33)
419
7:37 min/km
Run 12.2km
05:45:05.26
(12:21:16.26)
01:33:21.33
(00:13:13.69)
537
(37)
440
7:46 min/km
Run 18.8km
06:40:58.58
(13:17:09.58)
02:29:14.66
(00:55:53.32)
518
(35)
423
8:28 min/km
Run
06:55:42.10
(13:31:53.10)
02:43:58.18
(00:14:43.52)
501
(33)
414
7:48 min/km
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