Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Paul BRADSHAW
785
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
State :
Resident Country :Singapore
Nation :United Kingdom
Pace :3:14 min/km
Wave :Wave 10 Purple - 50+ M
WaveNo :10
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Finish Time
OVERALL
274/748
CATEGORY
19/56
GENDER
236/627
06:05:33.60
06:05:33.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
302
19
251
00:40:34.15
T1
385
24
317
00:03:49.04
Cycle
283
20
252
02:59:09.58
T2
241
18
192
00:03:16.17
Run
287
20
236
02:18:44.65
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:40:34.15
(07:16:45.15)		00:40:34.15
(00:40:34.15)		302
(19)		25121:21 min/km
T100:44:23.19
(07:20:34.19)		00:03:49.04
(00:03:49.04)		385
(24)		317
Bike 22.2km01:29:55.72
(08:06:06.72)		00:45:32.53
(00:45:32.53)		355
(22)		31329.2 km/h
Bike 78.7km03:22:21.43
(09:58:32.43)		02:37:58.24
(01:52:25.71)		277
(19)		24830.2 km/h
Cycle03:43:32.77
(10:19:43.77)		02:59:09.58
(00:21:11.34)		283
(20)		25229.9 km/h
T203:46:48.94
(10:22:59.94)		00:03:16.17
(00:03:16.17)		241
(18)		192
Run 1.7km03:57:17.80
(10:33:28.80)		00:10:28.85
(00:10:28.85)		296
(19)		2486:09 min/km
Run 8.3km04:42:56.70
(11:19:07.70)		00:56:07.76
(00:45:38.90)		344
(25)		2876:54 min/km
Run 10.5km04:56:16.72
(11:32:27.72)		01:09:27.77
(00:13:20.01)		332
(22)		2756:36 min/km
Run 12.2km05:07:12.23
(11:43:23.23)		01:20:23.29
(00:10:55.51)		293
(20)		2386:25 min/km
Run 18.8km05:52:57.30
(12:29:08.30)		02:06:08.35
(00:45:45.06)		263
(19)		2156:55 min/km
Run06:05:33.60
(12:41:44.60)		02:18:44.65
(00:12:36.30)		287
(20)		2366:36 min/km