Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Tosapol TANPRASERT
738
Individuals 70.3
Gender :Male
Category :45-49
Status :Query
State :Bangkok
Resident Country :Thailand
Nation :Thailand
Pace :
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:42:53.75
T1



00:06:42.04
Cycle



03:49:33.36
T2



00:07:45.36
Run



02:27:36.49
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:42:53.75
(07:15:04.75)		00:42:53.75
(00:42:53.75)
22:34 min/km
T100:49:35.79
(07:21:46.79)		00:06:42.04
(00:06:42.04)
Bike 22.2km01:39:49.58
(08:12:00.58)		00:50:13.79
(00:50:13.79)
26.5 km/h
Bike 78.7km04:02:49.31
(10:35:00.31)		03:13:13.51
(02:22:59.72)
23.7 km/h
Cycle04:39:09.16
(11:11:20.16)		03:49:33.36
(00:36:19.85)
23.3 km/h
T204:46:54.52
(11:19:05.52)		00:07:45.36
(00:07:45.36)
Run 1.7km05:10:32.73
(11:42:43.73)		00:23:38.21
(00:23:38.21)
13:54 min/km
Run 8.3km06:22:47.82
(12:54:58.82)		01:35:53.30
(01:12:15.08)
10:56 min/km
Run 10.5km06:42:11.95
(13:14:22.95)		01:55:17.43
(00:19:24.13)
10:58 min/km
Run 12.2km
Run 18.8km
Run07:14:31.01
(13:46:42.01)		02:27:36.49
(07:14:31.01)
7:01 min/km