Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Tiong Meng SIH
724
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:51 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
557/748
CATEGORY
64/92
GENDER
470/627
07:15:15.86
07:15:15.86
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
637
78
538
00:49:18.88
T1
739
91
619
00:09:12.16
Cycle
444
48
389
03:13:35.62
T2
743
90
622
00:12:53.58
Run
563
62
465
02:50:15.61
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:49:18.88
(07:21:29.88)		00:49:18.88
(00:49:18.88)		637
(78)		53825:57 min/km
T100:58:31.04
(07:30:42.04)		00:09:12.16
(00:09:12.16)		739
(91)		619
Bike 22.2km01:40:55.82
(08:13:06.82)		00:42:24.78
(00:42:24.78)		186
(26)		17031.4 km/h
Bike 78.7km03:35:54.57
(10:08:05.57)		02:37:23.53
(01:54:58.75)		327
(39)		28929.5 km/h
Cycle04:12:06.66
(10:44:17.66)		03:13:35.62
(00:36:12.09)		444
(48)		38927.6 km/h
T204:25:00.24
(10:57:11.24)		00:12:53.58
(00:12:53.58)		743
(90)		622
Run 1.7km04:38:48.85
(11:10:59.85)		00:13:48.60
(00:13:48.60)		593
(67)		4938:07 min/km
Run 8.3km05:39:32.48
(12:11:43.48)		01:14:32.23
(01:00:43.63)		681
(82)		5729:12 min/km
Run 10.5km05:55:31.07
(12:27:42.07)		01:30:30.82
(00:15:58.58)		654
(77)		5468:37 min/km
Run 12.2km06:08:26.06
(12:40:37.06)		01:43:25.81
(00:12:54.99)		509
(56)		4177:35 min/km
Run 18.8km07:00:53.41
(13:33:04.41)		02:35:53.17
(00:52:27.35)		442
(53)		3667:56 min/km
Run07:15:15.86
(13:47:26.86)		02:50:15.61
(00:14:22.44)		563
(62)		4658:06 min/km