Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Lie SENJAYA HONGGO LINANDO
723
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
State :
Resident Country :Indonesia
Nation :Indonesia
Pace :4:13 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
675/748
CATEGORY
84/92
GENDER
574/627
07:56:34.15
07:56:34.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
564
62
478
00:46:32.74
T1
643
77
537
00:05:57.74
Cycle
706
89
601
03:59:19.40
T2
591
67
490
00:06:06.51
Run
630
76
527
02:58:37.74
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:46:32.74
(07:18:43.74)		00:46:32.74
(00:46:32.74)		564
(62)		47824:29 min/km
T100:52:30.49
(07:24:41.49)		00:05:57.74
(00:05:57.74)		643
(77)		537
Bike 22.2km02:00:25.24
(08:32:36.24)		01:07:54.75
(01:07:54.75)		746
(92)		62719.6 km/h
Bike 78.7km04:22:45.41
(10:54:56.41)		03:30:14.92
(02:22:20.17)		654
(82)		55823.8 km/h
Cycle04:51:49.90
(11:24:00.90)		03:59:19.40
(00:29:04.48)		706
(89)		60122.4 km/h
T204:57:56.41
(11:30:07.41)		00:06:06.51
(00:06:06.51)		591
(67)		490
Run 1.7km05:11:55.34
(11:44:06.34)		00:13:58.92
(00:13:58.92)		602
(68)		5018:13 min/km
Run 8.3km06:12:35.32
(12:44:46.32)		01:14:38.91
(01:00:39.98)		679
(81)		5709:11 min/km
Run 10.5km06:28:53.38
(13:01:04.38)		01:30:56.97
(00:16:18.06)		662
(79)		5548:39 min/km
Run 12.2km06:42:28.11
(13:14:39.11)		01:44:31.69
(00:13:34.72)		566
(64)		4677:59 min/km
Run 18.8km07:40:27.02
(14:12:38.02)		02:42:30.61
(00:57:58.91)		563
(66)		4618:47 min/km
Run07:56:34.15
(14:28:45.15)		02:58:37.74
(00:16:07.13)		630
(76)		5278:30 min/km