Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Knud RASMUSSEN
718
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
State :
Resident Country :Indonesia
Nation :Denmark
Pace :3:13 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
260/748
CATEGORY
29/92
GENDER
224/627
06:02:57.18
06:02:57.18
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
332
33
280
00:41:07.87
T1
695
83
579
00:07:03.33
Cycle
143
18
130
02:47:03.72
T2
573
65
475
00:05:53.49
Run
318
36
261
02:21:48.75
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:41:07.87
(07:13:18.87)		00:41:07.87
(00:41:07.87)		332
(33)		28021:38 min/km
T100:48:11.20
(07:20:22.20)		00:07:03.33
(00:07:03.33)		695
(83)		579
Bike 22.2km01:29:15.40
(08:01:26.40)		00:41:04.19
(00:41:04.19)		124
(14)		11432.4 km/h
Bike 78.7km03:15:30.43
(09:47:41.43)		02:27:19.22
(01:46:15.03)		170
(19)		15331.9 km/h
Cycle03:35:14.93
(10:07:25.93)		02:47:03.72
(00:19:44.50)		143
(18)		13032.0 km/h
T203:41:08.42
(10:13:19.42)		00:05:53.49
(00:05:53.49)		573
(65)		475
Run 1.7km03:50:46.31
(10:22:57.31)		00:09:37.88
(00:09:37.88)		204
(23)		1685:39 min/km
Run 8.3km04:35:30.12
(11:07:41.12)		00:54:21.69
(00:44:43.81)		321
(35)		2666:46 min/km
Run 10.5km04:48:15.36
(11:20:26.36)		01:07:06.93
(00:12:45.24)		285
(32)		2366:23 min/km
Run 12.2km05:00:25.47
(11:32:36.47)		01:19:17.05
(00:12:10.11)		430
(46)		3537:09 min/km
Run 18.8km05:50:49.77
(12:23:00.77)		02:09:41.35
(00:50:24.30)		389
(44)		3237:38 min/km
Run06:02:57.18
(12:35:08.18)		02:21:48.75
(00:12:07.40)		318
(36)		2616:45 min/km