Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Alan LEE
691
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :4:17 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
697/748
CATEGORY
87/92
GENDER
592/627
08:02:59.95
08:02:59.95
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
675
83
570
00:51:10.62
T1
602
67
499
00:05:30.37
Cycle
573
70
491
03:29:56.40
T2
724
85
605
00:10:05.39
Run
730
91
612
03:26:17.14
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:51:10.62
(07:23:21.62)		00:51:10.62
(00:51:10.62)		675
(83)		57026:56 min/km
T100:56:41.00
(07:28:52.00)		00:05:30.37
(00:05:30.37)		602
(67)		499
Bike 22.2km01:46:02.28
(08:18:13.28)		00:49:21.28
(00:49:21.28)		540
(65)		46727.0 km/h
Bike 78.7km04:00:20.72
(10:32:31.72)		03:03:39.72
(02:14:18.44)		590
(72)		50525.2 km/h
Cycle04:26:37.41
(10:58:48.41)		03:29:56.40
(00:26:16.68)		573
(70)		49125.5 km/h
T204:36:42.80
(11:08:53.80)		00:10:05.39
(00:10:05.39)		724
(85)		605
Run 1.7km04:52:50.21
(11:25:01.21)		00:16:07.41
(00:16:07.41)		698
(85)		5839:29 min/km
Run 8.3km05:57:53.27
(12:30:04.27)		01:21:10.46
(01:05:03.05)		719
(89)		6059:51 min/km
Run 10.5km06:17:21.34
(12:49:32.34)		01:40:38.54
(00:19:28.07)		722
(90)		6069:35 min/km
Run 12.2km06:35:29.60
(13:07:40.60)		01:58:46.79
(00:18:08.25)		742
(91)		62210:40 min/km
Run 18.8km07:42:17.84
(14:14:28.84)		03:05:35.04
(01:06:48.24)		714
(87)		59810:07 min/km
Run08:02:59.95
(14:35:10.95)		03:26:17.14
(00:20:42.10)		730
(91)		6129:49 min/km