Indofood IRONMAN 70.3 Bintan
20 Aug 2017

A Muzzamir ISMAIL
679
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:45 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
520/748
CATEGORY
61/92
GENDER
438/627
07:03:15.76
07:03:15.76
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
543
56
459
00:45:59.31
T1
437
43
360
00:04:10.72
Cycle
430
46
377
03:12:08.50
T2
553
62
456
00:05:41.50
Run
601
70
501
02:55:15.71
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:45:59.31
(07:18:10.31)		00:45:59.31
(00:45:59.31)		543
(56)		45924:12 min/km
T100:50:10.03
(07:22:21.03)		00:04:10.72
(00:04:10.72)		437
(43)		360
Bike 22.2km01:36:31.55
(08:08:42.55)		00:46:21.51
(00:46:21.51)		412
(48)		36128.7 km/h
Bike 78.7km03:38:59.54
(10:11:10.54)		02:48:49.50
(02:02:27.98)		450
(50)		39627.7 km/h
Cycle04:02:18.54
(10:34:29.54)		03:12:08.50
(00:23:19.00)		430
(46)		37727.9 km/h
T204:08:00.04
(10:40:11.04)		00:05:41.50
(00:05:41.50)		553
(62)		456
Run 1.7km04:26:17.94
(10:58:28.94)		00:18:17.89
(00:18:17.89)		728
(89)		60810:45 min/km
Run 8.3km05:18:36.29
(11:50:47.29)		01:10:36.25
(00:52:18.35)		510
(55)		4247:55 min/km
Run 10.5km05:34:56.99
(12:07:07.99)		01:26:56.94
(00:16:20.69)		610
(70)		5088:16 min/km
Run 12.2km05:49:56.42
(12:22:07.42)		01:41:56.37
(00:14:59.43)		675
(85)		5638:49 min/km
Run 18.8km06:47:32.87
(13:19:43.87)		02:39:32.82
(00:57:36.45)		553
(62)		4538:43 min/km
Run07:03:15.76
(13:35:26.76)		02:55:15.71
(00:15:42.89)		601
(70)		5018:20 min/km