Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Nick GRAY
674
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:23 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
343/748
CATEGORY
36/92
GENDER
290/627
06:21:52.92
06:21:52.92
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
262
24
221
00:39:32.51
T1
274
28
227
00:03:16.51
Cycle
236
31
213
02:55:14.96
T2
554
63
457
00:05:41.55
Run
457
51
379
02:38:07.38
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:39:32.51
(07:11:43.51)		00:39:32.51
(00:39:32.51)		262
(24)		22120:48 min/km
T100:42:49.03
(07:15:00.03)		00:03:16.51
(00:03:16.51)		274
(28)		227
Bike 22.2km01:24:52.10
(07:57:03.10)		00:42:03.07
(00:42:03.07)		164
(22)		14931.7 km/h
Bike 78.7km03:15:54.41
(09:48:05.41)		02:33:05.38
(01:51:02.31)		246
(30)		22130.5 km/h
Cycle03:38:03.99
(10:10:14.99)		02:55:14.96
(00:22:09.57)		236
(31)		21330.5 km/h
T203:43:45.54
(10:15:56.54)		00:05:41.55
(00:05:41.55)		554
(63)		457
Run 1.7km03:54:51.88
(10:27:02.88)		00:11:06.34
(00:11:06.34)		360
(40)		3046:31 min/km
Run 8.3km04:46:58.17
(11:19:09.17)		01:03:12.63
(00:52:06.29)		506
(54)		4217:53 min/km
Run 10.5km05:01:26.44
(11:33:37.44)		01:17:40.90
(00:14:28.27)		466
(49)		3867:23 min/km
Run 12.2km05:14:33.40
(11:46:44.40)		01:30:47.86
(00:13:06.95)		525
(58)		4317:42 min/km
Run 18.8km06:08:17.64
(12:40:28.64)		02:24:32.10
(00:53:44.24)		469
(57)		3888:08 min/km
Run06:21:52.92
(12:54:03.92)		02:38:07.38
(00:13:35.27)		457
(51)		3797:31 min/km