Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Robert Benedict GAN
669
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
State :Metro Manila
Resident Country :Philippines
Nation :Philippines
Pace :3:40 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
488/748
CATEGORY
57/92
GENDER
415/627
06:54:33.56
06:54:33.56
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
322
31
270
00:40:57.61
T1
533
56
441
00:04:54.44
Cycle
431
47
378
03:12:09.34
T2
314
27
250
00:03:46.42
Run
581
66
483
02:52:45.74
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:40:57.61
(07:13:08.61)		00:40:57.61
(00:40:57.61)		322
(31)		27021:33 min/km
T100:45:52.05
(07:18:03.05)		00:04:54.44
(00:04:54.44)		533
(56)		441
Bike 22.2km01:33:30.08
(08:05:41.08)		00:47:38.03
(00:47:38.03)		475
(54)		41428.0 km/h
Bike 78.7km03:35:19.92
(10:07:30.92)		02:49:27.87
(02:01:49.83)		440
(48)		38627.8 km/h
Cycle03:58:01.39
(10:30:12.39)		03:12:09.34
(00:22:41.47)		431
(47)		37827.9 km/h
T204:01:47.82
(10:33:58.82)		00:03:46.42
(00:03:46.42)		314
(27)		250
Run 1.7km04:16:37.67
(10:48:48.67)		00:14:49.85
(00:14:49.85)		655
(79)		5468:43 min/km
Run 8.3km05:10:39.27
(11:42:50.27)		01:08:51.45
(00:54:01.59)		558
(63)		4668:11 min/km
Run 10.5km05:26:42.87
(11:58:53.87)		01:24:55.05
(00:16:03.60)		588
(64)		4918:05 min/km
Run 12.2km05:39:48.51
(12:11:59.51)		01:38:00.69
(00:13:05.64)		522
(57)		4287:42 min/km
Run 18.8km06:37:33.30
(13:09:44.30)		02:35:45.48
(00:57:44.79)		558
(64)		4578:44 min/km
Run06:54:33.56
(13:26:44.56)		02:52:45.74
(00:17:00.25)		581
(66)		4838:13 min/km