Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Kok Khee LEE
646
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
State :
Resident Country :
Malaysia
Nation :
Malaysia
Pace :
3:25 min/km
Wave :
Wave 9 Green - 45-49 M
WaveNo :
9
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Finish Time
OVERALL
358/748
CATEGORY
40/92
GENDER
301/627
06:25:30.22
06:25:30.22
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
339
34
285
00:41:17.86
T1
201
21
162
00:02:55.13
Cycle
231
30
208
02:54:45.17
T2
303
24
242
00:03:42.08
Run
490
55
407
02:42:49.97
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:41:17.86
(07:13:28.86)
00:41:17.86
(00:41:17.86)
339
(34)
285
21:44 min/km
T1
00:44:12.99
(07:16:23.99)
00:02:55.13
(00:02:55.13)
201
(21)
162
Bike 22.2km
01:27:29.54
(07:59:40.54)
00:43:16.54
(00:43:16.54)
227
(27)
204
30.8 km/h
Bike 78.7km
03:17:16.70
(09:49:27.70)
02:33:03.70
(01:49:47.16)
224
(29)
201
30.9 km/h
Cycle
03:38:58.17
(10:11:09.17)
02:54:45.17
(00:21:41.47)
231
(30)
208
30.6 km/h
T2
03:42:40.25
(10:14:51.25)
00:03:42.08
(00:03:42.08)
303
(24)
242
Run 1.7km
03:54:30.30
(10:26:41.30)
00:11:50.04
(00:11:50.04)
440
(47)
366
6:57 min/km
Run 8.3km
04:49:38.04
(11:21:49.04)
01:06:57.78
(00:55:07.74)
582
(65)
485
8:21 min/km
Run 10.5km
05:07:09.53
(11:39:20.53)
01:24:29.28
(00:17:31.49)
580
(63)
485
8:02 min/km
Run 12.2km
05:19:23.75
(11:51:34.75)
01:36:43.50
(00:12:14.22)
439
(48)
360
7:11 min/km
Run 18.8km
06:10:26.56
(12:42:37.56)
02:27:46.31
(00:51:02.81)
411
(49)
340
7:44 min/km
Run
06:25:30.22
(12:57:41.22)
02:42:49.97
(00:15:03.65)
490
(55)
407
7:45 min/km
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