Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Mark NEEDHAM
616
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :United Kingdom
Pace :4:16 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
696/748
CATEGORY
157/168
GENDER
591/627
08:02:33.88
08:02:33.88
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
401
82
338
00:42:49.18
T1
333
60
275
00:03:34.80
Cycle
735
165
618
04:17:37.84
T2
368
62
297
00:04:09.96
Run
594
138
494
02:54:22.10
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:42:49.18
(07:11:00.18)		00:42:49.18
(00:42:49.18)		401
(82)		33822:32 min/km
T100:46:23.98
(07:14:34.98)		00:03:34.80
(00:03:34.80)		333
(60)		275
Bike 22.2km01:37:10.05
(08:05:21.05)		00:50:46.07
(00:50:46.07)		584
(131)		50426.2 km/h
Bike 78.7km04:23:40.56
(10:51:51.56)		03:37:16.58
(02:46:30.51)		735
(167)		61820.4 km/h
Cycle05:04:01.82
(11:32:12.82)		04:17:37.84
(00:40:21.25)		735
(165)		61820.8 km/h
T205:08:11.78
(11:36:22.78)		00:04:09.96
(00:04:09.96)		368
(62)		297
Run 1.7km05:23:51.94
(11:52:02.94)		00:15:40.15
(00:15:40.15)		687
(156)		5739:13 min/km
Run 8.3km06:23:06.33
(12:51:17.33)		01:14:54.54
(00:59:14.38)		651
(152)		5468:58 min/km
Run 10.5km06:39:11.24
(13:07:22.24)		01:30:59.46
(00:16:04.91)		664
(155)		5568:39 min/km
Run 12.2km06:52:36.61
(13:20:47.61)		01:44:24.83
(00:13:25.37)		558
(122)		4597:53 min/km
Run 18.8km07:47:53.82
(14:16:04.82)		02:39:42.04
(00:55:17.21)		502
(104)		4138:22 min/km
Run08:02:33.88
(14:30:44.88)		02:54:22.10
(00:14:40.06)		594
(138)		4948:18 min/km