Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Clement AHIEKPOR
615
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :
Nation :France
Pace :3:37 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
458/748
CATEGORY
97/168
GENDER
388/627
06:48:52.19
06:48:52.19
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
354
71
298
00:41:50.52
T1
28
4
22
00:01:42.74
Cycle
389
85
340
03:08:28.86
T2
721
166
602
00:09:27.41
Run
540
120
445
02:47:22.65
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:41:50.52
(07:10:01.52)		00:41:50.52
(00:41:50.52)		354
(71)		29822:01 min/km
T100:43:33.26
(07:11:44.26)		00:01:42.74
(00:01:42.74)		28
(4)		22
Bike 22.2km01:27:39.11
(07:55:50.11)		00:44:05.84
(00:44:05.84)		269
(53)		24230.2 km/h
Bike 78.7km03:27:10.01
(09:55:21.01)		02:43:36.74
(01:59:30.90)		410
(88)		36028.4 km/h
Cycle03:52:02.13
(10:20:13.13)		03:08:28.86
(00:24:52.12)		389
(85)		34028.4 km/h
T204:01:29.54
(10:29:40.54)		00:09:27.41
(00:09:27.41)		721
(166)		602
Run 1.7km04:12:16.91
(10:40:27.91)		00:10:47.37
(00:10:47.37)		324
(68)		2736:20 min/km
Run 8.3km05:02:26.47
(11:30:37.47)		01:00:56.93
(00:50:09.55)		462
(102)		3847:35 min/km
Run 10.5km05:17:50.83
(11:46:01.83)		01:16:21.28
(00:15:24.35)		450
(95)		3747:16 min/km
Run 12.2km05:29:44.00
(11:57:55.00)		01:28:14.46
(00:11:53.17)		391
(85)		3216:59 min/km
Run 18.8km06:31:03.39
(12:59:14.39)		02:29:33.84
(01:01:19.38)		645
(144)		5369:17 min/km
Run06:48:52.19
(13:17:03.19)		02:47:22.65
(00:17:48.80)		540
(120)		4457:58 min/km