Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Wayne GOH
607
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:29 min/km
Wave :Wave 11 Yellow - Mates Teams
WaveNo :11
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Finish Time
OVERALL
396/748
CATEGORY
81/168
GENDER
336/627
06:33:21.96
06:33:21.96
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
453
93
383
00:43:53.37
T1
140
24
109
00:02:37.17
Cycle
249
47
224
02:56:20.62
T2
465
86
381
00:04:50.87
Run
519
114
429
02:45:39.92
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:43:53.37
(07:24:04.37)		00:43:53.37
(00:43:53.37)		453
(93)		38323:05 min/km
T100:46:30.54
(07:26:41.54)		00:02:37.17
(00:02:37.17)		140
(24)		109
Bike 22.2km01:29:42.89
(08:09:53.89)		00:43:12.35
(00:43:12.35)		222
(43)		19930.8 km/h
Bike 78.7km03:22:20.63
(10:02:31.63)		02:35:50.08
(01:52:37.73)		285
(55)		25530.1 km/h
Cycle03:42:51.17
(10:23:02.17)		02:56:20.62
(00:20:30.54)		249
(47)		22430.3 km/h
T203:47:42.04
(10:27:53.04)		00:04:50.87
(00:04:50.87)		465
(86)		381
Run 1.7km03:59:28.09
(10:39:39.09)		00:11:46.04
(00:11:46.04)		433
(90)		3606:55 min/km
Run 8.3km04:52:05.96
(11:32:16.96)		01:04:23.92
(00:52:37.87)		514
(116)		4287:58 min/km
Run 10.5km05:07:14.54
(11:47:25.54)		01:19:32.50
(00:15:08.58)		494
(110)		4117:34 min/km
Run 12.2km05:20:01.06
(12:00:12.06)		01:32:19.02
(00:12:46.52)		490
(107)		4027:30 min/km
Run 18.8km06:16:55.58
(12:57:06.58)		02:29:13.54
(00:56:54.51)		537
(112)		4398:37 min/km
Run06:33:21.96
(13:13:32.96)		02:45:39.92
(00:16:26.38)		519
(114)		4297:53 min/km