Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Vishal DUA
606
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :India
Nation :India
Pace :3:41 min/km
Wave :Wave 11 Yellow - Mates Teams
WaveNo :11
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Finish Time
OVERALL
493/748
CATEGORY
107/168
GENDER
420/627
06:55:53.30
06:55:53.30
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
712
156
601
00:53:34.15
T1
595
118
495
00:05:25.40
Cycle
643
142
549
03:41:35.09
T2
565
120
468
00:05:48.40
Run
205
38
167
02:09:30.25
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:53:34.15
(07:33:45.15)		00:53:34.15
(00:53:34.15)		712
(156)		60128:11 min/km
T100:58:59.55
(07:39:10.55)		00:05:25.40
(00:05:25.40)		595
(118)		495
Bike 22.2km01:51:46.17
(08:31:57.17)		00:52:46.61
(00:52:46.61)		644
(145)		55325.2 km/h
Bike 78.7km04:13:11.08
(10:53:22.08)		03:14:11.53
(02:21:24.91)		648
(144)		55324.0 km/h
Cycle04:40:34.65
(11:20:45.65)		03:41:35.09
(00:27:23.56)		643
(142)		54924.2 km/h
T204:46:23.05
(11:26:34.05)		00:05:48.40
(00:05:48.40)		565
(120)		468
Run 1.7km04:58:14.73
(11:38:25.73)		00:11:51.68
(00:11:51.68)		444
(95)		3706:58 min/km
Run 8.3km05:39:44.79
(12:19:55.79)		00:53:21.73
(00:41:30.05)		236
(45)		1986:17 min/km
Run 10.5km05:51:42.93
(12:31:53.93)		01:05:19.87
(00:11:58.14)		252
(48)		2106:13 min/km
Run 12.2km06:01:51.50
(12:42:02.50)		01:15:28.44
(00:10:08.56)		200
(35)		1625:57 min/km
Run 18.8km06:44:42.87
(13:24:53.87)		01:58:19.82
(00:42:51.37)		182
(31)		1486:29 min/km
Run06:55:53.30
(13:36:04.30)		02:09:30.25
(00:11:10.43)		205
(38)		1676:10 min/km