Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Adrian WISAKSONO
600
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Indonesia
Nation :Indonesia
Pace :4:08 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
656/748
CATEGORY
149/168
GENDER
557/627
07:45:54.29
07:45:54.29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
592
125
501
00:47:25.61
T1
719
161
603
00:08:06.72
Cycle
581
126
498
03:30:55.96
T2
674
152
561
00:07:32.22
Run
698
160
586
03:11:53.76
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:47:25.61
(07:15:36.61)		00:47:25.61
(00:47:25.61)		592
(125)		50124:57 min/km
T100:55:32.34
(07:23:43.34)		00:08:06.72
(00:08:06.72)		719
(161)		603
Bike 22.2km01:48:55.70
(08:17:06.70)		00:53:23.36
(00:53:23.36)		655
(146)		56224.9 km/h
Bike 78.7km04:01:01.88
(10:29:12.88)		03:05:29.53
(02:12:06.17)		566
(124)		48625.7 km/h
Cycle04:26:28.30
(10:54:39.30)		03:30:55.96
(00:25:26.42)		581
(126)		49825.4 km/h
T204:34:00.52
(11:02:11.52)		00:07:32.22
(00:07:32.22)		674
(152)		561
Run 1.7km04:50:05.21
(11:18:16.21)		00:16:04.68
(00:16:04.68)		696
(159)		5829:27 min/km
Run 8.3km05:51:58.28
(12:20:09.28)		01:17:57.75
(01:01:53.07)		696
(160)		5849:22 min/km
Run 10.5km06:11:36.08
(12:39:47.08)		01:37:35.56
(00:19:37.80)		712
(161)		5989:17 min/km
Run 12.2km06:26:41.08
(12:54:52.08)		01:52:40.56
(00:15:05.00)		681
(154)		5698:52 min/km
Run 18.8km07:26:52.92
(13:55:03.92)		02:52:52.40
(01:00:11.84)		619
(135)		5139:07 min/km
Run07:45:54.29
(14:14:05.29)		03:11:53.76
(00:19:01.36)		698
(160)		5869:08 min/km