Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Benson TAY
583
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:47 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
538/748
CATEGORY
115/168
GENDER
453/627
07:06:36.37
07:06:36.37
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
475
98
400
00:44:24.61
T1
680
148
568
00:06:41.18
Cycle
419
95
367
03:11:05.63
T2
578
124
480
00:05:58.24
Run
626
146
523
02:58:26.71
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:44:24.61
(07:12:35.61)		00:44:24.61
(00:44:24.61)		475
(98)		40023:22 min/km
T100:51:05.79
(07:19:16.79)		00:06:41.18
(00:06:41.18)		680
(148)		568
Bike 22.2km01:35:46.99
(08:03:57.99)		00:44:41.20
(00:44:41.20)		300
(62)		26829.8 km/h
Bike 78.7km03:37:50.17
(10:06:01.17)		02:46:44.38
(02:02:03.17)		444
(100)		39027.8 km/h
Cycle04:02:11.42
(10:30:22.42)		03:11:05.63
(00:24:21.24)		419
(95)		36728.0 km/h
T204:08:09.66
(10:36:20.66)		00:05:58.24
(00:05:58.24)		578
(124)		480
Run 1.7km04:20:02.43
(10:48:13.43)		00:11:52.76
(00:11:52.76)		447
(96)		3736:59 min/km
Run 8.3km05:20:49.85
(11:49:00.85)		01:12:40.19
(01:00:47.42)		683
(159)		5749:12 min/km
Run 10.5km05:37:55.56
(12:06:06.56)		01:29:45.90
(00:17:05.71)		647
(151)		5418:32 min/km
Run 12.2km05:51:24.78
(12:19:35.78)		01:43:15.12
(00:13:29.22)		561
(125)		4627:56 min/km
Run 18.8km06:50:00.86
(13:18:11.86)		02:41:51.20
(00:58:36.08)		573
(120)		4718:52 min/km
Run07:06:36.37
(13:34:47.37)		02:58:26.71
(00:16:35.51)		626
(146)		5238:29 min/km