Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Henry TAN
581
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :4:13 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
673/748
CATEGORY
153/168
GENDER
572/627
07:56:25.19
07:56:25.19
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
612
131
516
00:48:25.46
T1
432
79
356
00:04:08.82
Cycle
486
111
425
03:18:38.11
T2
646
143
534
00:06:51.35
Run
740
168
619
03:38:21.43
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:48:25.46
(07:16:36.46)		00:48:25.46
(00:48:25.46)		612
(131)		51625:29 min/km
T100:52:34.28
(07:20:45.28)		00:04:08.82
(00:04:08.82)		432
(79)		356
Bike 22.2km01:37:58.59
(08:06:09.59)		00:45:24.30
(00:45:24.30)		348
(75)		30629.3 km/h
Bike 78.7km03:42:34.42
(10:10:45.42)		02:50:00.13
(02:04:35.83)		480
(112)		42127.2 km/h
Cycle04:11:12.39
(10:39:23.39)		03:18:38.11
(00:28:37.97)		486
(111)		42526.9 km/h
T204:18:03.75
(10:46:14.75)		00:06:51.35
(00:06:51.35)		646
(143)		534
Run 1.7km04:39:20.44
(11:07:31.44)		00:21:16.69
(00:21:16.69)		740
(167)		62012:30 min/km
Run 8.3km05:49:12.95
(12:17:23.95)		01:31:09.19
(01:09:52.50)		734
(166)		61610:35 min/km
Run 10.5km06:07:41.07
(12:35:52.07)		01:49:37.31
(00:18:28.12)		739
(167)		61910:26 min/km
Run 12.2km06:23:19.98
(12:51:30.98)		02:05:16.23
(00:15:38.91)		708
(161)		5929:12 min/km
Run 18.8km07:33:29.43
(14:01:40.43)		03:15:25.68
(01:10:09.45)		730
(167)		61210:37 min/km
Run07:56:25.19
(14:24:36.19)		03:38:21.43
(00:22:55.75)		740
(168)		61910:23 min/km