Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Hongchuan SNG
566
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:25 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
360/748
CATEGORY
71/168
GENDER
302/627
06:25:54.14
06:25:54.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
390
79
327
00:42:41.10
T1
674
145
562
00:06:36.17
Cycle
363
75
318
03:06:02.11
T2
490
95
403
00:04:59.00
Run
356
71
293
02:25:35.75
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:42:41.10
(07:10:52.10)		00:42:41.10
(00:42:41.10)		390
(79)		32722:27 min/km
T100:49:17.27
(07:17:28.27)		00:06:36.17
(00:06:36.17)		674
(145)		562
Bike 22.2km01:35:29.89
(08:03:40.89)		00:46:12.62
(00:46:12.62)		399
(91)		34928.8 km/h
Bike 78.7km03:30:05.93
(09:58:16.93)		02:40:48.66
(01:54:36.04)		318
(64)		28029.6 km/h
Cycle03:55:19.39
(10:23:30.39)		03:06:02.11
(00:25:13.45)		363
(75)		31828.8 km/h
T204:00:18.39
(10:28:29.39)		00:04:59.00
(00:04:59.00)		490
(95)		403
Run 1.7km04:11:37.07
(10:39:48.07)		00:11:18.68
(00:11:18.68)		395
(82)		3326:39 min/km
Run 8.3km04:59:23.97
(11:27:34.97)		00:59:05.57
(00:47:46.89)		397
(86)		3327:14 min/km
Run 10.5km05:13:11.65
(11:41:22.65)		01:12:53.26
(00:13:47.68)		384
(80)		3216:56 min/km
Run 12.2km05:25:56.30
(11:54:07.30)		01:25:37.90
(00:12:44.64)		486
(105)		4007:29 min/km
Run 18.8km06:13:23.66
(12:41:34.66)		02:13:05.27
(00:47:27.36)		304
(66)		2497:11 min/km
Run06:25:54.14
(12:54:05.14)		02:25:35.75
(00:12:30.47)		356
(71)		2936:55 min/km