Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Ahmad SHALAHUDDIN ZULFA
565
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:55 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
583/748
CATEGORY
127/168
GENDER
491/627
07:22:02.44
07:22:02.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
707
154
597
00:53:16.62
T1
686
151
573
00:06:49.17
Cycle
622
138
535
03:37:28.86
T2
669
151
556
00:07:29.62
Run
446
94
370
02:36:58.16
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:53:16.62
(07:21:27.62)
00:53:16.62
(00:53:16.62)
707
(154)
597
28:02 min/km
T1
01:00:05.79
(07:28:16.79)
00:06:49.17
(00:06:49.17)
686
(151)
573
Bike 22.2km
01:52:07.41
(08:20:18.41)
00:52:01.61
(00:52:01.61)
628
(142)
541
25.6 km/h
Bike 78.7km
04:06:54.80
(10:35:05.80)
03:06:49.01
(02:14:47.39)
596
(130)
511
25.2 km/h
Cycle
04:37:34.66
(11:05:45.66)
03:37:28.86
(00:30:39.85)
622
(138)
535
24.6 km/h
T2
04:45:04.28
(11:13:15.28)
00:07:29.62
(00:07:29.62)
669
(151)
556
Run 1.7km
04:55:32.64
(11:23:43.64)
00:10:28.36
(00:10:28.36)
293
(60)
246
6:09 min/km
Run 8.3km
05:40:38.94
(12:08:49.94)
00:55:34.66
(00:45:06.30)
333
(68)
276
6:50 min/km
Run 10.5km
05:53:37.52
(12:21:48.52)
01:08:33.23
(00:12:58.57)
313
(64)
258
6:31 min/km
Run 12.2km
06:03:59.80
(12:32:10.80)
01:18:55.52
(00:10:22.28)
235
(45)
189
6:06 min/km
Run 18.8km
07:07:10.55
(13:35:21.55)
02:22:06.27
(01:03:10.75)
674
(154)
565
9:34 min/km
Run
07:22:02.44
(13:50:13.44)
02:36:58.16
(00:14:51.89)
446
(94)
370
7:28 min/km
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