Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
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Contact
Naphon PHATTHARATHANAPONG
555
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Nation :
Pace :
4:13 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
674/748
CATEGORY
154/168
GENDER
573/627
07:56:34.13
07:56:34.13
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
716
158
604
00:53:58.55
T1
605
120
502
00:05:31.48
Cycle
533
115
464
03:25:08.17
T2
663
149
550
00:07:15.83
Run
728
166
610
03:24:40.08
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:53:58.55
(07:22:09.55)
00:53:58.55
(00:53:58.55)
716
(158)
604
28:24 min/km
T1
00:59:30.04
(07:27:41.04)
00:05:31.48
(00:05:31.48)
605
(120)
502
Bike 22.2km
01:51:42.54
(08:19:53.54)
00:52:12.50
(00:52:12.50)
634
(143)
544
25.5 km/h
Bike 78.7km
03:55:54.79
(10:24:05.79)
02:56:24.75
(02:04:12.25)
473
(109)
416
27.3 km/h
Cycle
04:24:38.21
(10:52:49.21)
03:25:08.17
(00:28:43.42)
533
(115)
464
26.1 km/h
T2
04:31:54.05
(11:00:05.05)
00:07:15.83
(00:07:15.83)
663
(149)
550
Run 1.7km
04:43:32.93
(11:11:43.93)
00:11:38.88
(00:11:38.88)
421
(88)
352
6:51 min/km
Run 8.3km
05:40:10.41
(12:08:21.41)
01:08:16.36
(00:56:37.48)
614
(142)
513
8:34 min/km
Run 10.5km
06:00:45.25
(12:28:56.25)
01:28:51.20
(00:20:34.84)
636
(147)
532
8:27 min/km
Run 12.2km
06:18:02.58
(12:46:13.58)
01:46:08.53
(00:17:17.32)
735
(167)
616
10:10 min/km
Run 18.8km
07:35:19.70
(14:03:30.70)
03:03:25.65
(01:17:17.12)
745
(168)
624
11:42 min/km
Run
07:56:34.13
(14:24:45.13)
03:24:40.08
(00:21:14.43)
728
(166)
610
9:44 min/km
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