Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Sumeet PARAB
552
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :4:00 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
622/748
CATEGORY
138/168
GENDER
526/627
07:31:55.40
07:31:55.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
736
166
620
00:57:22.35
T1
713
159
597
00:07:45.69
Cycle
681
153
580
03:52:26.33
T2
639
140
527
00:06:42.17
Run
377
79
312
02:27:38.84
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:57:22.35
(07:25:33.35)		00:57:22.35
(00:57:22.35)		736
(166)		62030:11 min/km
T101:05:08.05
(07:33:19.05)		00:07:45.69
(00:07:45.69)		713
(159)		597
Bike 22.2km02:01:37.81
(08:29:48.81)		00:56:29.76
(00:56:29.76)		713
(159)		60423.6 km/h
Bike 78.7km04:29:07.83
(10:57:18.83)		03:23:59.78
(02:27:30.01)		682
(152)		57923.0 km/h
Cycle04:57:34.38
(11:25:45.38)		03:52:26.33
(00:28:26.54)		681
(153)		58023.0 km/h
T205:04:16.55
(11:32:27.55)		00:06:42.17
(00:06:42.17)		639
(140)		527
Run 1.7km05:15:08.22
(11:43:19.22)		00:10:51.66
(00:10:51.66)		331
(71)		2806:23 min/km
Run 8.3km06:01:48.97
(12:29:59.97)		00:57:32.41
(00:46:40.74)		371
(79)		3097:04 min/km
Run 10.5km06:15:38.11
(12:43:49.11)		01:11:21.56
(00:13:49.14)		359
(72)		2996:47 min/km
Run 12.2km06:26:40.07
(12:54:51.07)		01:22:23.52
(00:11:01.96)		305
(62)		2476:29 min/km
Run 18.8km07:17:00.81
(13:45:11.81)		02:12:44.25
(00:50:20.73)		388
(85)		3227:37 min/km
Run07:31:55.40
(14:00:06.40)		02:27:38.84
(00:14:54.59)		377
(79)		3127:01 min/km