Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Idon PANG
551
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Malaysia
Nation :
Malaysia
Pace :
3:57 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
598/748
CATEGORY
130/168
GENDER
504/627
07:25:55.52
07:25:55.52
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
644
137
544
00:49:37.01
T1
428
77
352
00:04:06.50
Cycle
601
131
516
03:33:33.65
T2
507
103
418
00:05:07.13
Run
587
137
489
02:53:31.22
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:49:37.01
(07:17:48.01)
00:49:37.01
(00:49:37.01)
644
(137)
544
26:06 min/km
T1
00:53:43.51
(07:21:54.51)
00:04:06.50
(00:04:06.50)
428
(77)
352
Bike 22.2km
01:39:19.51
(08:07:30.51)
00:45:36.00
(00:45:36.00)
359
(80)
317
29.2 km/h
Bike 78.7km
03:59:53.09
(10:28:04.09)
03:06:09.57
(02:20:33.57)
643
(142)
551
24.1 km/h
Cycle
04:27:17.16
(10:55:28.16)
03:33:33.65
(00:27:24.07)
601
(131)
516
25.1 km/h
T2
04:32:24.30
(11:00:35.30)
00:05:07.13
(00:05:07.13)
507
(103)
418
Run 1.7km
04:44:33.35
(11:12:44.35)
00:12:09.05
(00:12:09.05)
478
(107)
400
7:08 min/km
Run 8.3km
05:38:16.27
(12:06:27.27)
01:05:51.97
(00:53:42.92)
546
(126)
455
8:08 min/km
Run 10.5km
05:54:15.33
(12:22:26.33)
01:21:51.03
(00:15:59.06)
534
(121)
443
7:47 min/km
Run 12.2km
06:07:15.80
(12:35:26.80)
01:34:51.50
(00:13:00.47)
516
(113)
422
7:39 min/km
Run 18.8km
07:08:50.39
(13:37:01.39)
02:36:26.09
(01:01:34.59)
653
(146)
544
9:19 min/km
Run
07:25:55.52
(13:54:06.52)
02:53:31.22
(00:17:05.13)
587
(137)
489
8:15 min/km
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