Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Lyndon ONG
550
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Philippines
Nation :
Philippines
Pace :
4:03 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
634/748
CATEGORY
143/168
GENDER
536/627
07:36:41.38
07:36:41.38
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
598
126
504
00:47:51.48
T1
444
83
367
00:04:14.05
Cycle
662
146
565
03:46:38.37
T2
567
121
470
00:05:49.40
Run
577
133
479
02:52:08.08
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:47:51.48
(07:16:02.48)
00:47:51.48
(00:47:51.48)
598
(126)
504
25:11 min/km
T1
00:52:05.53
(07:20:16.53)
00:04:14.05
(00:04:14.05)
444
(83)
367
Bike 22.2km
01:45:49.74
(08:14:00.74)
00:53:44.21
(00:53:44.21)
665
(149)
569
24.8 km/h
Bike 78.7km
04:10:41.36
(10:38:52.36)
03:18:35.82
(02:24:51.61)
667
(150)
569
23.4 km/h
Cycle
04:38:43.90
(11:06:54.90)
03:46:38.37
(00:28:02.54)
662
(146)
565
23.6 km/h
T2
04:44:33.30
(11:12:44.30)
00:05:49.40
(00:05:49.40)
567
(121)
470
Run 1.7km
04:56:49.49
(11:25:00.49)
00:12:16.19
(00:12:16.19)
494
(110)
409
7:13 min/km
Run 8.3km
05:51:19.28
(12:19:30.28)
01:06:45.98
(00:54:29.79)
565
(130)
472
8:15 min/km
Run 10.5km
06:08:18.03
(12:36:29.03)
01:23:44.73
(00:16:58.74)
567
(131)
473
7:58 min/km
Run 12.2km
06:22:01.50
(12:50:12.50)
01:37:28.20
(00:13:43.47)
579
(129)
480
8:04 min/km
Run 18.8km
07:21:01.69
(13:49:12.69)
02:36:28.38
(00:59:00.18)
584
(124)
481
8:56 min/km
Run
07:36:41.38
(14:04:52.38)
02:52:08.08
(00:15:39.69)
577
(133)
479
8:11 min/km
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