Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
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Aidil Arif NASUTION
545
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:46 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
535/748
CATEGORY
114/168
GENDER
450/627
07:06:14.88
07:06:14.88
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
721
161
608
00:54:34.37
T1
512
95
423
00:04:45.29
Cycle
447
104
392
03:13:53.75
T2
391
69
319
00:04:22.12
Run
546
121
450
02:48:39.34
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:54:34.37
(07:22:45.37)
00:54:34.37
(00:54:34.37)
721
(161)
608
28:43 min/km
T1
00:59:19.66
(07:27:30.66)
00:04:45.29
(00:04:45.29)
512
(95)
423
Bike 22.2km
01:48:04.58
(08:16:15.58)
00:48:44.92
(00:48:44.92)
512
(115)
448
27.3 km/h
Bike 78.7km
03:49:13.65
(10:17:24.65)
02:49:53.98
(02:01:09.06)
429
(96)
378
28.0 km/h
Cycle
04:13:13.41
(10:41:24.41)
03:13:53.75
(00:23:59.76)
447
(104)
392
27.6 km/h
T2
04:17:35.54
(10:45:46.54)
00:04:22.12
(00:04:22.12)
391
(69)
319
Run 1.7km
04:28:46.25
(10:56:57.25)
00:11:10.71
(00:11:10.71)
373
(78)
315
6:34 min/km
Run 8.3km
05:19:03.99
(11:47:14.99)
01:01:28.45
(00:50:17.74)
467
(103)
387
7:37 min/km
Run 10.5km
05:35:58.06
(12:04:09.06)
01:18:22.52
(00:16:54.06)
477
(103)
396
7:27 min/km
Run 12.2km
05:50:20.78
(12:18:31.78)
01:32:45.24
(00:14:22.72)
634
(143)
528
8:27 min/km
Run 18.8km
06:49:19.18
(13:17:30.18)
02:31:43.64
(00:58:58.40)
581
(122)
478
8:56 min/km
Run
07:06:14.88
(13:34:25.88)
02:48:39.34
(00:16:55.69)
546
(121)
450
8:01 min/km
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