Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
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Hardy JONGGALA
514
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:57 min/km
Wave :
Wave 7 Red - 40-44 M
WaveNo :
7
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Finish Time
OVERALL
603/748
CATEGORY
133/168
GENDER
509/627
07:26:45.48
07:26:45.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
742
167
622
01:00:56.62
T1
631
126
525
00:05:46.92
Cycle
611
136
526
03:35:30.95
T2
694
158
578
00:08:02.29
Run
443
93
369
02:36:28.68
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
01:00:56.62
(07:25:07.62)
01:00:56.62
(01:00:56.62)
742
(167)
622
32:04 min/km
T1
01:06:43.55
(07:30:54.55)
00:05:46.92
(00:05:46.92)
631
(126)
525
Bike 22.2km
02:03:37.32
(08:27:48.32)
00:56:53.77
(00:56:53.77)
716
(161)
607
23.4 km/h
Bike 78.7km
04:16:52.91
(10:41:03.91)
03:10:09.36
(02:13:15.59)
579
(127)
496
25.4 km/h
Cycle
04:42:14.50
(11:06:25.50)
03:35:30.95
(00:25:21.59)
611
(136)
526
24.8 km/h
T2
04:50:16.80
(11:14:27.80)
00:08:02.29
(00:08:02.29)
694
(158)
578
Run 1.7km
05:02:20.95
(11:26:31.95)
00:12:04.14
(00:12:04.14)
470
(105)
394
7:05 min/km
Run 8.3km
05:50:55.33
(12:15:06.33)
01:00:38.53
(00:48:34.38)
424
(94)
357
7:21 min/km
Run 10.5km
06:05:46.51
(12:29:57.51)
01:15:29.70
(00:14:51.17)
430
(90)
359
7:11 min/km
Run 12.2km
06:18:17.81
(12:42:28.81)
01:28:01.01
(00:12:31.30)
464
(101)
383
7:21 min/km
Run 18.8km
07:12:43.74
(13:36:54.74)
02:22:26.93
(00:54:25.92)
484
(100)
400
8:14 min/km
Run
07:26:45.48
(13:50:56.48)
02:36:28.68
(00:14:01.74)
443
(93)
369
7:27 min/km
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