Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Koon Keng (Melvin) GOH
497
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:05 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
188/748
CATEGORY
33/168
GENDER
160/627
05:49:09.38
05:49:09.38
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
481
99
406
00:44:30.81
T1
334
61
276
00:03:35.16
Cycle
279
52
248
02:58:53.19
T2
333
53
267
00:03:54.81
Run
117
18
96
01:58:15.40
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:44:30.81
(07:08:41.81)		00:44:30.81
(00:44:30.81)		481
(99)		40623:25 min/km
T100:48:05.97
(07:12:16.97)		00:03:35.16
(00:03:35.16)		334
(61)		276
Bike 22.2km01:32:58.17
(07:57:09.17)		00:44:52.20
(00:44:52.20)		310
(65)		27629.7 km/h
Bike 78.7km03:25:50.69
(09:50:01.69)		02:37:44.72
(01:52:52.52)		289
(56)		25930.0 km/h
Cycle03:46:59.17
(10:11:10.17)		02:58:53.19
(00:21:08.47)		279
(52)		24829.9 km/h
T203:50:53.98
(10:15:04.98)		00:03:54.81
(00:03:54.81)		333
(53)		267
Run 1.7km04:00:09.14
(10:24:20.14)		00:09:15.16
(00:09:15.16)		157
(25)		1315:26 min/km
Run 8.3km04:37:15.62
(11:01:26.62)		00:46:21.64
(00:37:06.48)		123
(20)		1025:37 min/km
Run 10.5km04:49:03.97
(11:13:14.97)		00:58:09.99
(00:11:48.35)		132
(21)		1095:32 min/km
Run 12.2km04:58:23.21
(11:22:34.21)		01:07:29.22
(00:09:19.23)		111
(17)		895:28 min/km
Run 18.8km05:38:02.44
(12:02:13.44)		01:47:08.46
(00:39:39.23)		119
(20)		976:00 min/km
Run05:49:09.38
(12:13:20.38)		01:58:15.40
(00:11:06.94)		117
(18)		965:37 min/km