Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Jason GEREK
494
Individuals 70.3
Gender :Male
Category :40-44
Status :DNF
State :
Resident Country :United States
Nation :United States
Pace :
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:55:56.30
T1



00:06:22.98
Cycle



04:34:58.34
T2



00:04:34.19
Run



03:15:37.62
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:55:56.30
(07:20:07.30)		00:55:56.30
(00:55:56.30)
29:26 min/km
T101:02:19.28
(07:26:30.28)		00:06:22.98
(00:06:22.98)
Bike 22.2km02:03:43.56
(08:27:54.56)		01:01:24.28
(01:01:24.28)
21.7 km/h
Bike 78.7km05:05:55.11
(11:30:06.11)		04:03:35.83
(03:02:11.55)
18.6 km/h
Cycle05:37:17.62
(12:01:28.62)		04:34:58.34
(00:31:22.51)
19.5 km/h
T205:41:51.82
(12:06:02.82)		00:04:34.19
(00:04:34.19)
Run 1.7km05:58:52.43
(12:23:03.43)		00:17:00.60
(00:17:00.60)
10:00 min/km
Run 8.3km07:03:33.54
(13:27:44.54)		01:21:41.71
(01:04:41.11)
9:48 min/km
Run 10.5km07:21:30.96
(13:45:41.96)		01:39:39.14
(00:17:57.42)
9:29 min/km
Run 12.2km07:35:38.43
(13:59:49.43)		01:53:46.61
(00:14:07.47)
8:18 min/km
Run 18.8km08:38:20.02
(15:02:31.02)		02:56:28.19
(01:02:41.58)
9:29 min/km
Run08:57:29.45
(15:21:40.45)		03:15:37.62
(00:19:09.43)
9:18 min/km