Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Tang FOO HOU
491
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:06 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
196/748
CATEGORY
36/168
GENDER
167/627
05:50:43.55
05:50:43.55
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
537
112
455
00:45:53.35
T1
669
143
558
00:06:30.18
Cycle
353
72
309
03:05:25.32
T2
428
78
350
00:04:35.82
Run
61
12
53
01:48:18.87
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:45:53.35
(07:10:04.35)		00:45:53.35
(00:45:53.35)		537
(112)		45524:09 min/km
T100:52:23.54
(07:16:34.54)		00:06:30.18
(00:06:30.18)		669
(143)		558
Bike 22.2km01:38:12.79
(08:02:23.79)		00:45:49.25
(00:45:49.25)		371
(82)		32629.1 km/h
Bike 78.7km03:35:47.16
(09:59:58.16)		02:43:23.62
(01:57:34.36)		373
(77)		32828.8 km/h
Cycle03:57:48.86
(10:21:59.86)		03:05:25.32
(00:22:01.70)		353
(72)		30928.9 km/h
T204:02:24.68
(10:26:35.68)		00:04:35.82
(00:04:35.82)		428
(78)		350
Run 1.7km04:10:59.86
(10:35:10.86)		00:08:35.18
(00:08:35.18)		97
(15)		835:03 min/km
Run 8.3km04:46:58.84
(11:11:09.84)		00:44:34.16
(00:35:58.98)		97
(15)		805:27 min/km
Run 10.5km04:57:18.76
(11:21:29.76)		00:54:54.08
(00:10:19.92)		87
(16)		715:13 min/km
Run 12.2km05:06:44.72
(11:30:55.72)		01:04:20.04
(00:09:25.96)		125
(21)		1035:32 min/km
Run 18.8km05:42:01.76
(12:06:12.76)		01:39:37.08
(00:35:17.04)		54
(11)		485:20 min/km
Run05:50:43.55
(12:14:54.55)		01:48:18.87
(00:08:41.79)		61
(12)		535:09 min/km