Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Hew Tze CHOONG
476
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Malaysia
Pace :4:15 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
690/748
CATEGORY
156/168
GENDER
586/627
07:59:46.40
07:59:46.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
720
160
607
00:54:21.50
T1
494
91
410
00:04:35.23
Cycle
670
150
571
03:48:47.40
T2
328
51
262
00:03:53.65
Run
679
155
567
03:08:08.60
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:54:21.50
(07:18:32.50)		00:54:21.50
(00:54:21.50)		720
(160)		60728:36 min/km
T100:58:56.74
(07:23:07.74)		00:04:35.23
(00:04:35.23)		494
(91)		410
Bike 22.2km01:55:19.28
(08:19:30.28)		00:56:22.54
(00:56:22.54)		710
(158)		60323.6 km/h
Bike 78.7km04:19:53.00
(10:44:04.00)		03:20:56.26
(02:24:33.72)		666
(149)		56823.5 km/h
Cycle04:47:44.14
(11:11:55.14)		03:48:47.40
(00:27:51.14)		670
(150)		57123.4 km/h
T204:51:37.80
(11:15:48.80)		00:03:53.65
(00:03:53.65)		328
(51)		262
Run 1.7km05:07:00.43
(11:31:11.43)		00:15:22.63
(00:15:22.63)		680
(155)		5689:02 min/km
Run 8.3km06:06:49.94
(12:31:00.94)		01:15:12.14
(00:59:49.51)		666
(156)		5609:03 min/km
Run 10.5km06:24:21.67
(12:48:32.67)		01:32:43.87
(00:17:31.72)		681
(158)		5708:49 min/km
Run 12.2km06:38:57.67
(13:03:08.67)		01:47:19.87
(00:14:36.00)		653
(146)		5438:35 min/km
Run 18.8km07:42:08.15
(14:06:19.15)		02:50:30.35
(01:03:10.48)		673
(153)		5649:34 min/km
Run07:59:46.40
(14:23:57.40)		03:08:08.60
(00:17:38.25)		679
(155)		5678:57 min/km