Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Li CHAN
468
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Hong Kong
Nation :
Hong Kong
Pace :
3:00 min/km
Wave :
Wave 7 Red - 40-44 M
WaveNo :
7
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Finish Time
OVERALL
158/748
CATEGORY
25/168
GENDER
133/627
05:39:50.92
05:39:50.92
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
142
19
123
00:36:00.78
T1
397
69
327
00:03:55.72
Cycle
428
98
376
03:11:46.66
T2
394
70
321
00:04:25.08
Run
41
7
36
01:43:42.66
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:36:00.78
(07:00:11.78)
00:36:00.78
(00:36:00.78)
142
(19)
123
18:57 min/km
T1
00:39:56.51
(07:04:07.51)
00:03:55.72
(00:03:55.72)
397
(69)
327
Bike 22.2km
01:25:48.10
(07:49:59.10)
00:45:51.59
(00:45:51.59)
377
(84)
331
29.0 km/h
Bike 78.7km
03:28:26.38
(09:52:37.38)
02:48:29.87
(02:02:38.28)
453
(103)
399
27.6 km/h
Cycle
03:51:43.17
(10:15:54.17)
03:11:46.66
(00:23:16.78)
428
(98)
376
27.9 km/h
T2
03:56:08.25
(10:20:19.25)
00:04:25.08
(00:04:25.08)
394
(70)
321
Run 1.7km
04:05:02.34
(10:29:13.34)
00:08:54.08
(00:08:54.08)
124
(21)
104
5:14 min/km
Run 8.3km
04:38:45.38
(11:02:56.38)
00:42:37.12
(00:33:43.04)
54
(8)
46
5:06 min/km
Run 10.5km
04:48:38.50
(11:12:49.50)
00:52:30.24
(00:09:53.12)
58
(9)
49
5:00 min/km
Run 12.2km
04:56:43.77
(11:20:54.77)
01:00:35.52
(00:08:05.27)
36
(7)
31
4:45 min/km
Run 18.8km
05:30:11.60
(11:54:22.60)
01:34:03.35
(00:33:27.83)
36
(8)
31
5:04 min/km
Run
05:39:50.92
(12:04:01.92)
01:43:42.66
(00:09:39.31)
41
(7)
36
4:56 min/km
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