Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Kris ADIDARMA
457
Individuals 70.3
Gender :Male
Category :40-44
Status :DNF
State :
Resident Country :United States
Nation :Indonesia
Pace :
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:48:46.02
T1



00:05:33.05
Cycle



03:37:49.16
T2



00:05:41.48
Run



02:48:51.76
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:48:46.02
(07:12:57.02)		00:48:46.02
(00:48:46.02)
25:40 min/km
T100:54:19.08
(07:18:30.08)		00:05:33.05
(00:05:33.05)
Bike 22.2km01:45:33.07
(08:09:44.07)		00:51:13.99
(00:51:13.99)
26.0 km/h
Bike 78.7km04:19:04.35
(10:43:15.35)		03:24:45.27
(02:33:31.27)
22.1 km/h
Cycle04:32:08.24
(10:56:19.24)		03:37:49.16
(00:13:03.89)
24.6 km/h
T204:37:49.72
(11:02:00.72)		00:05:41.48
(00:05:41.48)
Run 1.7km04:51:37.20
(11:15:48.20)		00:13:47.47
(00:13:47.47)
8:06 min/km
Run 8.3km05:45:11.02
(12:09:22.02)		01:07:21.30
(00:53:33.82)
8:06 min/km
Run 10.5km06:01:21.81
(12:25:32.81)		01:23:32.09
(00:16:10.79)
7:57 min/km
Run 12.2km06:14:30.51
(12:38:41.51)		01:36:40.78
(00:13:08.69)
7:43 min/km
Run 18.8km07:11:28.26
(13:35:39.26)		02:33:38.54
(00:56:57.75)
8:37 min/km
Run07:26:41.49
(13:50:52.49)		02:48:51.76
(00:15:13.22)
8:02 min/km