Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Thiam Poh YOW
398
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
State :
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:37 min/km
Wave :
Wave 5 Grey - 35-39 M
WaveNo :
5
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Finish Time
OVERALL
459/748
CATEGORY
83/123
GENDER
389/627
06:48:55.40
06:48:55.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
645
111
545
00:49:37.16
T1
329
62
272
00:03:33.08
Cycle
414
83
363
03:10:44.67
T2
350
64
281
00:04:03.09
Run
476
86
395
02:40:57.39
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:49:37.16
(07:05:48.16)
00:49:37.16
(00:49:37.16)
645
(111)
545
26:06 min/km
T1
00:53:10.24
(07:09:21.24)
00:03:33.08
(00:03:33.08)
329
(62)
272
Bike 22.2km
01:39:23.40
(07:55:34.40)
00:46:13.15
(00:46:13.15)
401
(80)
351
28.8 km/h
Bike 78.7km
03:39:00.40
(09:55:11.40)
02:45:50.16
(01:59:37.00)
413
(83)
363
28.3 km/h
Cycle
04:03:54.92
(10:20:05.92)
03:10:44.67
(00:24:54.51)
414
(83)
363
28.1 km/h
T2
04:07:58.01
(10:24:09.01)
00:04:03.09
(00:04:03.09)
350
(64)
281
Run 1.7km
04:20:41.91
(10:36:52.91)
00:12:43.90
(00:12:43.90)
530
(93)
440
7:29 min/km
Run 8.3km
05:12:17.66
(11:28:28.66)
01:04:19.65
(00:51:35.75)
491
(87)
407
7:49 min/km
Run 10.5km
05:27:58.29
(11:44:09.29)
01:20:00.28
(00:15:40.62)
502
(88)
417
7:37 min/km
Run 12.2km
05:40:00.75
(11:56:11.75)
01:32:02.74
(00:12:02.46)
409
(66)
335
7:04 min/km
Run 18.8km
06:34:45.45
(12:50:56.45)
02:26:47.44
(00:54:44.70)
489
(89)
404
8:17 min/km
Run
06:48:55.40
(13:05:06.40)
02:40:57.39
(00:14:09.94)
476
(86)
395
7:39 min/km
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