Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Kai Jie Ryan SOON
375
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:09 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
230/748
CATEGORY
37/123
GENDER
195/627
05:56:47.08
05:56:47.08
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
501
87
426
00:44:50.55
T1
476
90
393
00:04:27.45
Cycle
183
31
163
02:50:43.90
T2
170
30
135
00:02:46.79
Run
245
33
198
02:13:58.38
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:44:50.55
(07:01:01.55)		00:44:50.55
(00:44:50.55)		501
(87)		42623:36 min/km
T100:49:18.01
(07:05:29.01)		00:04:27.45
(00:04:27.45)		476
(90)		393
Bike 22.2km01:31:23.79
(07:47:34.79)		00:42:05.78
(00:42:05.78)		168
(29)		15231.6 km/h
Bike 78.7km03:20:04.97
(09:36:15.97)		02:30:46.96
(01:48:41.17)		206
(38)		18331.2 km/h
Cycle03:40:01.91
(09:56:12.91)		02:50:43.90
(00:19:56.93)		183
(31)		16331.3 km/h
T203:42:48.70
(09:58:59.70)		00:02:46.79
(00:02:46.79)		170
(30)		135
Run 1.7km03:55:08.86
(10:11:19.86)		00:12:20.16
(00:12:20.16)		501
(90)		4167:15 min/km
Run 8.3km04:39:09.60
(10:55:20.60)		00:56:20.90
(00:44:00.73)		299
(46)		2496:40 min/km
Run 10.5km04:51:57.49
(11:08:08.49)		01:09:08.79
(00:12:47.89)		327
(52)		2706:35 min/km
Run 12.2km05:01:49.08
(11:18:00.08)		01:19:00.38
(00:09:51.59)		174
(23)		1415:47 min/km
Run 18.8km05:45:28.26
(12:01:39.26)		02:02:39.56
(00:43:39.17)		201
(27)		1626:36 min/km
Run05:56:47.08
(12:12:58.08)		02:13:58.38
(00:11:18.81)		245
(33)		1986:22 min/km