Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Maneesh K. SHRESTHA
370
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :India
Nation :Nepal
Pace :3:06 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
198/748
CATEGORY
32/123
GENDER
168/627
05:50:55.61
05:50:55.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
250
41
212
00:39:15.65
T1
583
106
484
00:05:19.53
Cycle
309
61
273
03:01:08.90
T2
243
43
194
00:03:17.44
Run
142
17
115
02:01:54.08
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:39:15.65
(06:55:26.65)		00:39:15.65
(00:39:15.65)		250
(41)		21220:39 min/km
T100:44:35.18
(07:00:46.18)		00:05:19.53
(00:05:19.53)		583
(106)		484
Bike 22.2km01:30:50.85
(07:47:01.85)		00:46:15.66
(00:46:15.66)		405
(81)		35528.8 km/h
Bike 78.7km03:23:59.77
(09:40:10.77)		02:39:24.58
(01:53:08.92)		292
(60)		26230.0 km/h
Cycle03:45:44.09
(10:01:55.09)		03:01:08.90
(00:21:44.32)		309
(61)		27329.5 km/h
T203:49:01.53
(10:05:12.53)		00:03:17.44
(00:03:17.44)		243
(43)		194
Run 1.7km03:58:38.98
(10:14:49.98)		00:09:37.45
(00:09:37.45)		202
(26)		1665:39 min/km
Run 8.3km04:38:05.33
(10:54:16.33)		00:49:03.79
(00:39:26.34)		178
(26)		1505:58 min/km
Run 10.5km04:49:36.99
(11:05:47.99)		01:00:35.46
(00:11:31.66)		171
(24)		1445:46 min/km
Run 12.2km04:59:05.45
(11:15:16.45)		01:10:03.92
(00:09:28.46)		133
(14)		1095:34 min/km
Run 18.8km05:39:36.88
(11:55:47.88)		01:50:35.35
(00:40:31.43)		141
(15)		1166:08 min/km
Run05:50:55.61
(12:07:06.61)		02:01:54.08
(00:11:18.73)		142
(17)		1155:48 min/km