Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Negraud SEBASTIEN
369
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :China
Nation :France
Pace :3:15 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
277/748
CATEGORY
44/123
GENDER
238/627
06:07:01.41
06:07:01.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
413
67
348
00:43:09.59
T1
527
99
435
00:04:51.05
Cycle
169
29
153
02:49:51.27
T2
502
86
413
00:05:05.56
Run
341
54
282
02:24:03.93
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:43:09.59
(06:59:20.59)		00:43:09.59
(00:43:09.59)		413
(67)		34822:42 min/km
T100:48:00.64
(07:04:11.64)		00:04:51.05
(00:04:51.05)		527
(99)		435
Bike 22.2km01:29:49.54
(07:46:00.54)		00:41:48.89
(00:41:48.89)		149
(24)		13731.9 km/h
Bike 78.7km03:17:02.96
(09:33:13.96)		02:29:02.31
(01:47:13.42)		183
(33)		16331.6 km/h
Cycle03:37:51.92
(09:54:02.92)		02:49:51.27
(00:20:48.95)		169
(29)		15331.5 km/h
T203:42:57.48
(09:59:08.48)		00:05:05.56
(00:05:05.56)		502
(86)		413
Run 1.7km03:52:22.78
(10:08:33.78)		00:09:25.30
(00:09:25.30)		174
(22)		1425:32 min/km
Run 8.3km04:35:38.42
(10:51:49.42)		00:52:40.94
(00:43:15.64)		282
(43)		2346:33 min/km
Run 10.5km04:50:58.99
(11:07:09.99)		01:08:01.51
(00:15:20.57)		303
(44)		2516:28 min/km
Run 12.2km05:02:03.60
(11:18:14.60)		01:19:06.12
(00:11:04.61)		312
(48)		2526:30 min/km
Run 18.8km05:53:07.02
(12:09:18.02)		02:10:09.54
(00:51:03.42)		412
(70)		3417:44 min/km
Run06:07:01.41
(12:23:12.41)		02:24:03.93
(00:13:54.38)		341
(54)		2826:51 min/km