Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Matt NELSON
351
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :Singapore
Nation :Australia
Pace :3:29 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
395/748
CATEGORY
74/123
GENDER
335/627
06:33:00.80
06:33:00.80
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
144
24
125
00:36:04.33
T1
374
71
308
00:03:45.38
Cycle
449
88
394
03:14:00.72
T2
547
92
451
00:05:37.48
Run
417
70
348
02:33:32.88
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:36:04.33
(06:52:15.33)		00:36:04.33
(00:36:04.33)		144
(24)		12518:59 min/km
T100:39:49.71
(06:56:00.71)		00:03:45.38
(00:03:45.38)		374
(71)		308
Bike 22.2km01:26:55.65
(07:43:06.65)		00:47:05.94
(00:47:05.94)		459
(93)		40128.3 km/h
Bike 78.7km03:29:08.63
(09:45:19.63)		02:49:18.91
(02:02:12.97)		447
(90)		39327.7 km/h
Cycle03:53:50.43
(10:10:01.43)		03:14:00.72
(00:24:41.80)		449
(88)		39427.6 km/h
T203:59:27.92
(10:15:38.92)		00:05:37.48
(00:05:37.48)		547
(92)		451
Run 1.7km04:10:16.62
(10:26:27.62)		00:10:48.70
(00:10:48.70)		326
(56)		2756:21 min/km
Run 8.3km05:00:08.14
(11:16:19.14)		01:00:40.22
(00:49:51.52)		455
(78)		3777:33 min/km
Run 10.5km05:15:06.99
(11:31:17.99)		01:15:39.07
(00:14:58.85)		433
(75)		3617:12 min/km
Run 12.2km05:29:17.68
(11:45:28.68)		01:29:49.76
(00:14:10.68)		616
(109)		5148:20 min/km
Run 18.8km06:18:53.25
(12:35:04.25)		02:19:25.33
(00:49:35.57)		359
(55)		2977:30 min/km
Run06:33:00.80
(12:49:11.80)		02:33:32.88
(00:14:07.54)		417
(70)		3487:18 min/km