Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Alex LIM
339
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:21 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
333/748
CATEGORY
58/123
GENDER
281/627
06:18:27.04
06:18:27.04
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
373
61
316
00:42:15.04
T1
460
87
380
00:04:20.99
Cycle
274
55
244
02:58:40.93
T2
603
101
500
00:06:14.31
Run
367
59
304
02:26:55.75
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:42:15.04
(06:58:26.04)		00:42:15.04
(00:42:15.04)		373
(61)		31622:14 min/km
T100:46:36.03
(07:02:47.03)		00:04:20.99
(00:04:20.99)		460
(87)		380
Bike 22.2km01:31:14.03
(07:47:25.03)		00:44:37.99
(00:44:37.99)		295
(59)		26329.8 km/h
Bike 78.7km03:21:05.53
(09:37:16.53)		02:34:29.49
(01:49:51.50)		225
(44)		20230.9 km/h
Cycle03:45:16.97
(10:01:27.97)		02:58:40.93
(00:24:11.44)		274
(55)		24430.0 km/h
T203:51:31.28
(10:07:42.28)		00:06:14.31
(00:06:14.31)		603
(101)		500
Run 1.7km04:09:41.85
(10:25:52.85)		00:18:10.57
(00:18:10.57)		727
(117)		60710:41 min/km
Run 8.3km04:54:13.17
(11:10:24.17)		01:02:41.88
(00:44:31.31)		314
(49)		2616:44 min/km
Run 10.5km05:06:48.23
(11:22:59.23)		01:15:16.94
(00:12:35.05)		427
(74)		3577:10 min/km
Run 12.2km05:17:08.15
(11:33:19.15)		01:25:36.86
(00:10:19.92)		230
(31)		1866:04 min/km
Run 18.8km06:04:18.16
(12:20:29.16)		02:12:46.87
(00:47:10.01)		296
(42)		2437:08 min/km
Run06:18:27.04
(12:34:38.04)		02:26:55.75
(00:14:08.88)		367
(59)		3046:59 min/km