Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Ernest KHONG
333
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :2:57 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
128/748
CATEGORY
17/123
GENDER
107/627
05:33:57.85
05:33:57.85
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
482
83
407
00:44:31.25
T1
134
16
106
00:02:35.28
Cycle
112
18
104
02:43:21.64
T2
181
32
146
00:02:52.36
Run
135
16
110
02:00:37.32
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:44:31.25
(07:00:42.25)		00:44:31.25
(00:44:31.25)		482
(83)		40723:25 min/km
T100:47:06.53
(07:03:17.53)		00:02:35.28
(00:02:35.28)		134
(16)		106
Bike 22.2km01:28:31.30
(07:44:42.30)		00:41:24.77
(00:41:24.77)		137
(21)		12532.2 km/h
Bike 78.7km03:11:15.46
(09:27:26.46)		02:24:08.93
(01:42:44.16)		111
(16)		10333.0 km/h
Cycle03:30:28.17
(09:46:39.17)		02:43:21.64
(00:19:12.70)		112
(18)		10432.8 km/h
T203:33:20.53
(09:49:31.53)		00:02:52.36
(00:02:52.36)		181
(32)		146
Run 1.7km03:43:15.27
(09:59:26.27)		00:09:54.74
(00:09:54.74)		233
(37)		1955:49 min/km
Run 8.3km04:21:11.33
(10:37:22.33)		00:47:50.80
(00:37:56.06)		138
(18)		1155:44 min/km
Run 10.5km04:32:40.46
(10:48:51.46)		00:59:19.93
(00:11:29.13)		148
(19)		1235:39 min/km
Run 12.2km04:44:48.74
(11:00:59.74)		01:11:28.21
(00:12:08.27)		424
(71)		3477:08 min/km
Run 18.8km05:22:43.16
(11:38:54.16)		01:49:22.63
(00:37:54.42)		86
(11)		725:44 min/km
Run05:33:57.85
(11:50:08.85)		02:00:37.32
(00:11:14.69)		135
(16)		1105:44 min/km