Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Raymond DHARMAWAN
308
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :Indonesia
Nation :Indonesia
Pace :3:27 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
377/748
CATEGORY
70/123
GENDER
318/627
06:29:53.76
06:29:53.76
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
544
95
460
00:46:00.08
T1
370
70
305
00:03:44.69
Cycle
281
56
250
02:59:01.91
T2
545
91
449
00:05:35.85
Run
436
75
362
02:35:31.22
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:46:00.08
(07:02:11.08)		00:46:00.08
(00:46:00.08)		544
(95)		46024:12 min/km
T100:49:44.77
(07:05:55.77)		00:03:44.69
(00:03:44.69)		370
(70)		305
Bike 22.2km01:34:50.10
(07:51:01.10)		00:45:05.32
(00:45:05.32)		329
(64)		29029.5 km/h
Bike 78.7km03:25:51.21
(09:42:02.21)		02:36:06.44
(01:51:01.11)		245
(49)		22030.5 km/h
Cycle03:48:46.68
(10:04:57.68)		02:59:01.91
(00:22:55.47)		281
(56)		25029.9 km/h
T203:54:22.53
(10:10:33.53)		00:05:35.85
(00:05:35.85)		545
(91)		449
Run 1.7km04:05:46.82
(10:21:57.82)		00:11:24.28
(00:11:24.28)		400
(72)		3376:42 min/km
Run 8.3km04:54:10.10
(11:10:21.10)		00:59:47.56
(00:48:23.28)		417
(72)		3517:19 min/km
Run 10.5km05:08:47.42
(11:24:58.42)		01:14:24.89
(00:14:37.32)		411
(70)		3437:05 min/km
Run 12.2km05:21:45.23
(11:37:56.23)		01:27:22.69
(00:12:57.80)		512
(91)		4197:37 min/km
Run 18.8km06:14:28.05
(12:30:39.05)		02:20:05.51
(00:52:42.82)		449
(77)		3737:59 min/km
Run06:29:53.76
(12:46:04.76)		02:35:31.22
(00:15:25.71)		436
(75)		3627:24 min/km