Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Almeric ONG
271
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:08 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
215/748
CATEGORY
35/123
GENDER
181/627
05:53:40.17
05:53:40.17
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
457
80
387
00:43:56.34
T1
256
42
210
00:03:08.92
Cycle
126
19
115
02:44:54.65
T2
107
11
81
00:02:22.70
Run
292
43
241
02:19:17.55
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:43:56.34
(07:00:07.34)		00:43:56.34
(00:43:56.34)		457
(80)		38723:07 min/km
T100:47:05.27
(07:03:16.27)		00:03:08.92
(00:03:08.92)		256
(42)		210
Bike 22.2km01:28:23.96
(07:44:34.96)		00:41:18.69
(00:41:18.69)		131
(19)		11932.2 km/h
Bike 78.7km03:12:14.08
(09:28:25.08)		02:25:08.81
(01:43:50.12)		126
(20)		11632.6 km/h
Cycle03:31:59.92
(09:48:10.92)		02:44:54.65
(00:19:45.83)		126
(19)		11532.5 km/h
T203:34:22.62
(09:50:33.62)		00:02:22.70
(00:02:22.70)		107
(11)		81
Run 1.7km03:45:06.12
(10:01:17.12)		00:10:43.50
(00:10:43.50)		313
(53)		2626:18 min/km
Run 8.3km04:29:40.67
(10:45:51.67)		00:55:18.04
(00:44:34.54)		316
(50)		2626:45 min/km
Run 10.5km04:43:14.45
(10:59:25.45)		01:08:51.82
(00:13:33.77)		322
(51)		2666:33 min/km
Run 12.2km04:54:14.42
(11:10:25.42)		01:19:51.79
(00:10:59.97)		302
(46)		2446:28 min/km
Run 18.8km05:40:36.51
(11:56:47.51)		02:06:13.88
(00:46:22.09)		270
(40)		2227:01 min/km
Run05:53:40.17
(12:09:51.17)		02:19:17.55
(00:13:03.66)		292
(43)		2416:37 min/km