Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Muhammad ALPHIAN
268
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:34 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
433/748
CATEGORY
78/123
GENDER
366/627
06:43:25.40
06:43:25.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
494
85
419
00:44:42.54
T1
298
56
247
00:03:23.21
Cycle
328
66
288
03:03:01.42
T2
422
74
345
00:04:32.82
Run
542
95
446
02:47:45.41
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:44:42.54
(07:00:53.54)		00:44:42.54
(00:44:42.54)		494
(85)		41923:31 min/km
T100:48:05.75
(07:04:16.75)		00:03:23.21
(00:03:23.21)		298
(56)		247
Bike 22.2km01:31:17.07
(07:47:28.07)		00:43:11.32
(00:43:11.32)		221
(43)		19830.8 km/h
Bike 78.7km03:26:44.93
(09:42:55.93)		02:38:39.18
(01:55:27.85)		337
(71)		29929.4 km/h
Cycle03:51:07.17
(10:07:18.17)		03:03:01.42
(00:24:22.23)		328
(66)		28829.2 km/h
T203:55:39.99
(10:11:50.99)		00:04:32.82
(00:04:32.82)		422
(74)		345
Run 1.7km04:14:36.90
(10:30:47.90)		00:18:56.91
(00:18:56.91)		733
(119)		61311:08 min/km
Run 8.3km05:08:08.67
(11:24:19.67)		01:12:28.68
(00:53:31.76)		542
(96)		4518:06 min/km
Run 10.5km05:24:14.28
(11:40:25.28)		01:28:34.29
(00:16:05.61)		629
(108)		5278:26 min/km
Run 12.2km05:39:13.19
(11:55:24.19)		01:43:33.20
(00:14:58.91)		674
(115)		5628:48 min/km
Run 18.8km06:31:19.91
(12:47:30.91)		02:35:39.92
(00:52:06.72)		435
(75)		3607:53 min/km
Run06:43:25.40
(12:59:36.40)		02:47:45.41
(00:12:05.49)		542
(95)		4467:59 min/km