Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Michael LOCK
197
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
State :
Resident Country :Singapore
Nation :Australia
Pace :2:49 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
88/748
CATEGORY
14/96
GENDER
76/627
05:18:45.52
05:18:45.52
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
46
10
41
00:31:40.07
T1
219
35
179
00:03:00.07
Cycle
77
14
71
02:38:49.73
T2
205
37
165
00:03:02.71
Run
150
28
121
02:02:12.92
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:31:40.07
(06:44:51.07)		00:31:40.07
(00:31:40.07)		46
(10)		4116:40 min/km
T100:34:40.15
(06:47:51.15)		00:03:00.07
(00:03:00.07)		219
(35)		179
Bike 22.2km01:15:19.35
(07:28:30.35)		00:40:39.20
(00:40:39.20)		111
(19)		10332.8 km/h
Bike 78.7km02:54:51.66
(09:08:02.66)		02:20:11.51
(01:39:32.31)		79
(15)		7334.1 km/h
Cycle03:13:29.88
(09:26:40.88)		02:38:49.73
(00:18:38.22)		77
(14)		7133.7 km/h
T203:16:32.59
(09:29:43.59)		00:03:02.71
(00:03:02.71)		205
(37)		165
Run 1.7km03:25:52.85
(09:39:03.85)		00:09:20.26
(00:09:20.26)		164
(31)		1375:29 min/km
Run 8.3km04:06:24.54
(10:19:35.54)		00:49:51.94
(00:40:31.68)		211
(38)		1766:08 min/km
Run 10.5km04:18:07.45
(10:31:18.45)		01:01:34.86
(00:11:42.91)		186
(35)		1555:51 min/km
Run 12.2km04:27:33.41
(10:40:44.41)		01:11:00.82
(00:09:25.96)		124
(23)		1025:32 min/km
Run 18.8km05:07:19.34
(11:20:30.34)		01:50:46.75
(00:39:45.93)		121
(21)		996:01 min/km
Run05:18:45.52
(11:31:56.52)		02:02:12.92
(00:11:26.17)		150
(28)		1215:49 min/km