Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Matthew LILLEY
191
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
State :
Resident Country :United Kingdom
Nation :United Kingdom
Pace :3:17 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
294/748
CATEGORY
50/96
GENDER
249/627
06:10:23.72
06:10:23.72
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
409
66
345
00:43:06.97
T1
703
91
587
00:07:16.28
Cycle
166
31
150
02:49:24.68
T2
442
67
363
00:04:41.25
Run
357
56
294
02:25:54.53
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:43:06.97
(06:56:17.97)		00:43:06.97
(00:43:06.97)		409
(66)		34522:41 min/km
T100:50:23.25
(07:03:34.25)		00:07:16.28
(00:07:16.28)		703
(91)		587
Bike 22.2km01:34:10.49
(07:47:21.49)		00:43:47.24
(00:43:47.24)		253
(42)		22930.4 km/h
Bike 78.7km03:19:16.72
(09:32:27.72)		02:28:53.47
(01:45:06.23)		144
(27)		13332.3 km/h
Cycle03:39:47.93
(09:52:58.93)		02:49:24.68
(00:20:31.20)		166
(31)		15031.6 km/h
T203:44:29.18
(09:57:40.18)		00:04:41.25
(00:04:41.25)		442
(67)		363
Run 1.7km03:53:56.10
(10:07:07.10)		00:09:26.91
(00:09:26.91)		177
(32)		1455:33 min/km
Run 8.3km04:37:03.17
(10:50:14.17)		00:52:33.99
(00:43:07.07)		279
(47)		2316:31 min/km
Run 10.5km04:52:07.35
(11:05:18.35)		01:07:38.16
(00:15:04.17)		295
(49)		2446:26 min/km
Run 12.2km05:06:57.13
(11:20:08.13)		01:22:27.94
(00:14:49.77)		667
(88)		5558:43 min/km
Run 18.8km05:57:54.02
(12:11:05.02)		02:13:24.83
(00:50:56.89)		405
(59)		3357:43 min/km
Run06:10:23.72
(12:23:34.72)		02:25:54.53
(00:12:29.70)		357
(56)		2946:56 min/km