Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Sho ITO
175
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
State :
Resident Country :Singapore
Nation :Japan
Pace :3:49 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
550/748
CATEGORY
80/96
GENDER
465/627
07:11:32.69
07:11:32.69
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
491
79
416
00:44:38.84
T1
416
64
340
00:04:02.13
Cycle
472
73
413
03:16:44.44
T2
425
65
348
00:04:34.22
Run
649
85
543
03:01:33.05
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:44:38.84
(06:57:49.84)		00:44:38.84
(00:44:38.84)		491
(79)		41623:29 min/km
T100:48:40.97
(07:01:51.97)		00:04:02.13
(00:04:02.13)		416
(64)		340
Bike 22.2km01:37:25.84
(07:50:36.84)		00:48:44.87
(00:48:44.87)		511
(76)		44727.3 km/h
Bike 78.7km03:39:27.20
(09:52:38.20)		02:50:46.23
(02:02:01.36)		442
(71)		38827.8 km/h
Cycle04:05:25.42
(10:18:36.42)		03:16:44.44
(00:25:58.21)		472
(73)		41327.2 km/h
T204:09:59.64
(10:23:10.64)		00:04:34.22
(00:04:34.22)		425
(65)		348
Run 1.7km04:21:15.37
(10:34:26.37)		00:11:15.73
(00:11:15.73)		388
(66)		3276:37 min/km
Run 8.3km05:09:04.46
(11:22:15.46)		00:59:04.82
(00:47:49.08)		400
(61)		3357:14 min/km
Run 10.5km05:25:52.03
(11:39:03.03)		01:15:52.39
(00:16:47.57)		436
(70)		3647:13 min/km
Run 12.2km05:45:33.93
(11:58:44.93)		01:35:34.29
(00:19:41.90)		747
(95)		62611:35 min/km
Run 18.8km06:56:02.56
(13:09:13.56)		02:46:02.92
(01:10:28.63)		732
(92)		61310:40 min/km
Run07:11:32.69
(13:24:43.69)		03:01:33.05
(00:15:30.13)		649
(85)		5438:38 min/km