Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Pastre BENJAMIN
150
Individuals 70.3
Gender :Male
Category :30-34
Status :DQ
State :
Resident Country :Singapore
Nation :France
Pace :
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:34:44.76
T1



00:02:34.43
Cycle



02:35:50.87
T2



00:02:38.41
Run



01:54:13.21
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:34:44.76
(06:47:55.76)		00:34:44.76
(00:34:44.76)
18:17 min/km
T100:37:19.19
(06:50:30.19)		00:02:34.43
(00:02:34.43)
Bike 22.2km01:15:02.14
(07:28:13.14)		00:37:42.95
(00:37:42.95)
35.3 km/h
Bike 78.7km02:53:32.02
(09:06:43.02)		02:16:12.83
(01:38:29.88)
34.4 km/h
Cycle03:13:10.06
(09:26:21.06)		02:35:50.87
(00:19:38.04)
34.3 km/h
T203:15:48.47
(09:28:59.47)		00:02:38.41
(00:02:38.41)
Run 1.7km03:25:10.60
(09:38:21.60)		00:09:22.13
(00:09:22.13)
5:30 min/km
Run 8.3km04:01:27.38
(10:14:38.38)		00:45:38.91
(00:36:16.78)
5:29 min/km
Run 10.5km04:11:42.95
(10:24:53.95)		00:55:54.48
(00:10:15.56)
5:19 min/km
Run 12.2km04:20:12.61
(10:33:23.61)		01:04:24.14
(00:08:29.66)
4:59 min/km
Run 18.8km04:58:54.33
(11:12:05.33)		01:43:05.86
(00:38:41.72)
5:51 min/km
Run05:10:01.68
(11:23:12.68)		01:54:13.21
(00:11:07.35)
5:26 min/km